In the same case a warrior is incomplete without ammunition, yoga will be the same if you do not have the right equipment. Among the most important tools that you should have for yoga will be the yoga headstand bench trainer. Even though yoga is so popular, most people are yet to understand the necessity of having a yoga headstand bench. However, if you are looking forward to learning yoga, this bench will be beneficial to you. Headstands help to improve blood circulation and relax the muscles of the body, especially around the neck and shoulders. This is exactly what the bench helps you to accomplish. It does not stop there however since the bench can be used with a wide range of workouts as we shall discuss in this review.
The reason why we made this review is to explore the world of yoga headstand benches. In the market today, there are so many of these benches that you will find in the market today. It does not necessarily mean however that all these will be perfect for you. We, therefore, compiled a list of the best yoga headstand benches in this review where you can choose the best. Later on, we shall unveil a guideline that you can use in the selection process. For now, let us get straight into the review.
10. WV WONDER VIEW Yoga Inversion Bench
We begin this review with this multifunctional yoga stool that mainly helps to promote blood circulation. Other benefits that you will reap from this bench include shaping the body, staying healthy, and many more. You will also appreciate the fact that it comes with a resistance band that allows you to complete the movements of every part of your body. With this bench, you will easily perform handstands, shrugs, and exercises for muscle gain.
The bench has been made of strong alloy and an interactive triangular design which brings it good support. It has also been equipped with a rubber suction cup bringing it anti-slip abilities. Owing to its strong and sturdy design, it has been proven to support a maximum weight capacity of 440 pounds. Best of all is that the bench has been made in a foldable design meaning that it will be easy to store after use.
Pros
- This is a multi-functional yoga stool that comes with a resistance band for the movement of all body parts
- It features an alloy steel pipe that adopts an interactive triangular design for strong support and good weight capacity
- Equipped with round and super strong suction cups for anti-slip stability
- This inversion bench comes with handles that will be helpful for getting you up and down
Cons
- It easily tips off
9. Evolution Health Headstand Bench
With the help of this yoga headstand bench, you will be able to experience the benefits that yoga could bring. The good thing is that your shoulders will rest easily on a quality foam cushion to prevent stress on the neck and the shoulders. It has been made of strong and stable legs meaning that you do not have to worry about your safety when doing the inversions.
Unlike other inversion benches, this one comes with a detailed instructions sheet. For this reason, you will be able to complete the assembly within a very short time. It has also been made in a lightweight design allowing you to take it just anywhere that you want. What should motivate you to buy this bench is the fact that it comes with a 10-year guarantee on craftsmanship and materials.
Pros
- It decongests internal organs including the kidney, liver, and reproductive organs via gravity pull
- This headstand bench helps to improve circulation, metabolism, digestion and also reduce varicose veins
- The yoga bench comes with a 10-year guarantee both for the craftsmanship and the materials
- It aids in the treatment of sinusitis, diabetes, headaches, and menopause symptoms
Cons
- The padding is not enough
8. Milliard Yoga Headstand Bench
One thing that this bench prides itself on is the fact that it comes with grippy and non-slip legs. It, therefore, gives you the safety and stability that you need when doing inversions, stretches, balance, and flexing. The good thing about this bench is that it is ideal for both beginners and experts as well. With the heavy-duty laminate wooden base, this headstand bench is definitely going to stand the test of time.
Another great thing that people like about this yoga bench is that it comes with a pose bench. This, therefore, means that you will be able to perform your favorite poses the way they should be. With this convenient bench, it will be very easy to build your strength and relieve tension and stress. You will also appreciate that there are so many uses that this chair has other than helping with yoga. It is also ideal for all your flex as well as balancing exercises.
Pros
- It has grippy and non-slip legs that keep the chair in place as you invert or stretch
- Features heavy-duty wood which not only makes it strong but also lasts for a long time
- Easy to gain balance, relieve tension and stress and basically feel better with this bench
- This is a versatile bench that can be used for different exercises beyond headstands
Cons
- Missing assembly parts
7. YU YUSING Yoga Headstand Bench w/Suction Cup
As opposed to its competitors, this bench comes with non-slip suction. For this reason, you will be very safe and remain stable when doing your inversions. Owing to its strong design, this stool supports a maximum weight capacity of 440 pounds. The bench also comes with self-locking hooks which makes it easy to fold for storage. At the same time, the bench will be very easy to install.
You stand to benefit a lot from this yoga bench other than just helping you with yoga. Other benefits that you will get from his bench include promoting blood circulation, shaping the body, and keeping you healthy. The bench has also been proven to work for other exercises that include handstands, shrugs, and muscle gain. Being made in a strong design, you can be sure that it will serve you for the longest period of time.
Pros
- It has strong suction power which makes it very stable and safe for your inversions
- The bench comes with self-locking hooks which make it easy to fold and fast to install
- It is a multi-functional bench that can promote circulation of blood, shape the body, and more
- This bench features a strong metal frame to bring you the needed stability and safety
Cons
- It comes with missing parts
6. WV WONDER VIEW Headstand Bench for Yoga
The use of a headstand bench proves to be a very good way to do inversions with no pressure on the neck, shoulders, and arms. It generally provides a safe place where you can do your headstands comfortably from your home gym. This bench features the U structure which makes it very stable and allows it to support a weight capacity of up to 440 pounds.
This yoga inversion chair has so many benefits which include improving blood supply. It is also worth noting that the stool comes with non-slip pads that account for its sturdiness and stability. The bench also features a high-density cushion which makes it pretty comfortable when doing your inversions. Better still, it comes at a relatively affordable price.
Pros
- This bench will help you do the headstand with no pressure on the neck, shoulders, and arms
- It comes with an X structure which makes it very stable and can hold up to 440lbs. of weight
- The bench has non-slip pads and has a reinforced bar design which makes it durable and stable
- Helps to improve blood supply to the head and also helps to lose weight as well.
Cons
- Uncomfortable and cheap metal
5. CIGOCIVI Yoga Chair with Lumbar Support
This yoga stool has been made to drastically strengthen the core muscles and improve blood circulation. It similarly encourages healthier skin and helps in straightening the spine among other benefits. This one is generally a great training tool that you can use for push-ups, inversions, and core work. You will also be amazed to learn that this stool can serve as a good meditation place.
The chair also comes with a durable and strong frame. This accounts for its longevity not forgetting that it has sponge pads for comfort. Apart from that, the chair has been made in a foldable design which makes it very easy to store and transport when need be. What should give you the confidence to buy this chair is the fact that it comes with a warranty for 1 year.
Pros
- This chair serves great when used for push-ups, inversion, and core work
- It features a durable and strong frame and comes with H-shaped metal legs with quality flax leather
- This is a foldable and easily detachable chair that folds up very fast to save storage space
- It has been backed with a manufacturer’s warranty for 1 year and guaranteed money refund
Cons
- It is overpriced
4. Papepipo Stable Headstand Bench- Thickened Shoulder Cushion
This yoga chair base features unique quality external expansion that raises its force-bearing area. You will learn that this is a safe and very stable chair that allows you to work out without tipping over. It has been made in a quality design and supports up to 440 pounds of weight. The chair also has a thoughtful armrest design making it ideal for both beginners and experts alike.
The inversion bench has been equipped with a thick and high-density foam pad making it comfortable for your shoulders. It is also worth noting that this is a multi-functional bench that can be used with other exercises other than yoga. The fact that it comes with non-slip footpads and has good shock absorption makes it safe for you. Even better, the bench will never damage your floor in any way.
Pros
- The yoga chair features a unique external expansion design that increases the area for force-bearing
- It is safe and stable amid your workouts without tipping off and could support up to 440 pounds of weight
- The bench has a thoughtful dual armrest design which makes it ideal for both beginners and experienced people
- The bottom of this yoga bench has 4 tapered and anti-slip footpads that resist pressure and absorb shock
Cons
- The underside of the cushion arrives dirty
3. Synergee Yoga Headstand Bench for Back Pain Relief
By now, you already know that Yoga has so many benefits and this is what this bench helps you to harness. This chair will be a very good way of adapting yoga poses that will match the body. In this regard, it is very useful for headstands, inversion work as well as challenging postures. It basically features a wooden base with two PVC leather-lined cushions to add stability and comfort for each move.
This chair has been made to perfectly suit your fitness studio. It has a wooden base and smooth legs that bring a very stable base. You will therefore enjoy aesthetically pleasing support when doing your yoga practice. To make sure that it will be reliable for your exercises, it has been made to support up to 350lbs. With guaranteed customer satisfaction, you can have all the confidence to proceed with the purchase.
Pros
- The yoga bench has less pain and more flexibility for the inversion work and headstands
- It is a wooden bench with two PVC leather-lined cushions to add comfort and stability
- Assembly is very easy since the package comes with the necessary hardware
- The 2-inch padded cushions help to add comfort to your shoulders during inversions
Cons
- Missing parts for assembly
2. Nisorpa Inverted Yoga Bench Stand
This inversion yoga stool has been made of a quality PU cushion which makes it pretty comfortable for your inversions. There will be no pressure on the head and neck anymore when you use this stool. Being made of a strong steel frame and having an interlocking structure, the stool happens to be durable and strong. It is for this reason why it comfortably supports a weight capacity of up to 440lbs.
Despite being made of quality materials, you will appreciate the lightweight design that makes it very easy to carry. It will therefore be very convenient to use for your trips and stack it easily in your studio or gym. The stool also comes with quality footpads which prevent it from sliding to keep you very safe. Its multi-functional design makes it ideal for different exercises including push-ups and core work.
Pros
- The inversion yoga stool features a high-density PU cushion that makes you pretty comfortable
- It has a strong steel frame and an interlocking structure design with a weight capacity of 440lbs.
- The yoga stool has been made in a lightweight design which makes it very easy to carry for trips
- This is a multi-purpose yoga stool, that can be used in home gyms for push-ups, inversions, and core work
Cons
- None for now
1. KOKSRY Yoga Headstand Bench
Using a headstand bench is one of the greatest ways to perform inversions with no pressure on the neck or shoulders. This KOKSRY yoga stool has a triangular thick alloy tube with a non-slip suction cup. It is for this reason why it will comfortably support a weight capacity of 440lbs. without trembling. You will also appreciate that it has quality cushion pads that make the necks and the arms comfortable while in use.
The yoga stool has also been made in a multi-functional design as it can help with blood circulation and help the body remain healthy. You can also use it for different exercises including handstand, shrug as well as muscle gain. This bench is widely used in yoga studios, balconies, bedrooms, offices, and gyms. You will appreciate its foldable design which makes its storage and transportation very convenient.
Pros
- It is a great way to help you perform the headstand with no pressure on the neck
- The bench has a triangular structure and has a non-slip suction cup to provide the best stability
- This is a multi-functional yoga stool that helps with blood circulation and keeps you healthy
- It comes in a foldable design with self-locking hooks which make it easy to install
Cons
- Poor quality control
Factors to consider when buying a yoga headstand bench trainer
Built quality
We should all agree that this one will be a central pillar in your selection. In this case, you need to choose a bench that has been made in a strong and durable design in order to support your weight. Metal and wood will not make a difference but you still need to emphasize sturdiness and durability. The main purpose of having a headstand bench is to support the body and also save you from potential accidents as you perform the inversions.
Ergonomics
The yoga headstand bench does not necessarily need to look pretty and stylish. The main thing is that the bench needs to serve its purposes as needed. A well-designed headstand bench should help you perform your yoga postures and make sure that there are no chances of accidents. It ought to come along with non-slip footpads, well-designed crossbars, and strong supporting legs. This way, you will be safe when performing your yoga practices.
Maintenance
No one will have the time and energy that they can spend hours to clean and maintain whatever device at home or at work. In this case, people opt for low-maintenance products that will not eat up their time. This also applies to the yoga headstand bench trainers. To be on the safe side, you need to choose headstand benches that have grease and dirt-resistance covering. In a similar manner, it should have a very smooth polish since dust does not settle on such benches easily.
Conclusion
There is a lot of information that has been published illustrating the benefits that yoga exercises have on your body. However, there exists an information gap as to what posture and technique are better to accomplish these benefits. This is the reason why yoga headstand bench trainers remain unpopular despite yoga being well-known. In this article, we discussed much about these benches and listed some of the best that you will find in the market. When you get your perfect pick, yoga practices will never be the same again. The above buying guide should guide you to get the best yoga headstand bench for you to use.