Top 10 Best Punching Bags in Reviews

Boxing is absolutely an incredible exercise. And one boxing accessories that are very vital in this game is the punching bag. Ideally, this unit gets you ready to face your opponent. No matter your experience level in boxing, you should ensure that the standard of the punching bag that you acquire is on the higher end to allow you to get all the benefits. Remember, if you want to compete effectively with your opponent, you need to have trained enough, and without using the best punching bag, you may end up being challenged.

So, what are the best punching bags you ought to consider? Well, we’ll offer you an excellent review of this niche. We know how hard it can be to look for one best accessory from thousands of identical models. And because of the same reason, we delved into the market, aiming at finding the best of the best models of punching bags. That’s said, check out the list of the top 10 best punching bags for reviews.

#10. Fairtex MMA Muay Thai Stand-Up Teardrop Leather Punching Heavy-Duty Bag (unfilled)

Are you looking for a high-grade punching bag? Well, look no further than Fairtex punching bag. This unit is constructed from high-quality leather materials that last for a longer time. It has a teardrop design that acts as an opponent. Not only can it be used for punching but also kneeing, clinching, Muay Thai stand up, kicking drills, and so on. Moreover, it has a heavy-duty nylon lining that is resistant to any form of tears or wears and also water-resistant to keep it dry always. The straps are also from high-quality nylon materials that are strong and durable to support the punching bag when filled.

What We Liked:

  • Easy to fill as you just need to use old textiles
  • Can be used by both adult men and women
  • It’s easy to carry because it’s lightweight
  • Designed from long-lasting materials

What We Didn’t Liked:

  • It takes time to fill

#9. Riuty Inflatable MMA Kick Martial Training 150cm Boxing Column Heavy Punching Bag

If you are for a punching bag for both you and your children, then the Riuty punching bag is the best choice. This sandbag keeps you healthy, burns calories improve flexibility and acts as a stress buster to keep you in a condition always. It moves back and forth with each punch making boxing or punching exercise more enjoyable. Additionally, it has a stable PVC structure that keeps you punching without missing out. The base is made leak-proof to prevent the filled materials from getting off. After unpacking it, all you need to do is to inflate it slightly to prevent it from being too hard. It is an excellent exerciser during both indoor and outdoor events.

What We Liked:

  • Has a larger size for an excellent punching experience
  • Comes with a foot pump for inflation purposes
  • It can be easily folded when not in use
  • It can be used in offices, gym or home

What We Didn’t Liked:

  • It’s only available in a red color

#8. RDX 2 ft. Heavy MMA Training Youth Gloves Junior Kick Boxing Kids Punch Bag Filled Set

RDX punching bag offers a wide range of features for a great boxing experience. This training bag is made of Maya-Hide leather materials, thus lasts longer and resistant to tears. The shredded textile pulp absorbs any form of a shock for a soft impact rebound for younger kids. You can quickly hang this punch using the stainless steel chain that is rustproof and durable. Moreover, this punch weighs approximately 9-12 kg when filled, making sturdier during the punching process. It has a lightweight structure that aids your kids to throw as many strikes and blows as possible. Since it is lined with 2-inch polyethylene foam, this punching bag can take the heaviest blows without tearing.

What We Liked:

  • The heavy gauge S-rings keeps this bag sturdy and stable
  • Absorbs shock to ensure soft punches for your kids
  • Has a zip-top design that makes it easier to access
  • Waterproof thus can be used outside your house

What We Didn’t Liked:

  • Designed to be used only by younger kids

#7. Ringside 65lbs Powerhide Body Snatcher MMA Muay Thai Punching Heavy Bag (Soft Filled)

You can now develop more vicious punches with this durable punching bag from Ringside. It has a teardrop shape that encourages you to throw more punches every time. Even with powerful assault of punches, this punching is made of a durable and robust component to withstand such scenarios. Additionally, it is filled with soft materials that weigh up to 80 pounds that absorbs any shock for softer punches. A swivel and a chain are included to enable the punching bag to hang for a great boxing experience. This versatile bag can be used for training, aerobic workout, fitness exercises, and many more.

What We Liked:

  • You can have on a pulley system to support different users
  • The chain is made of long-lasting materials
  • Safe for use since it is from soft materials
  • It can be used for boxing, Thai and so on

What We Didn’t Liked:

  • It is a bit heavier compared to other brands

#6. Everlast 100lbs Traditional Heavy Punching Bag Kit with Bag Gloves & Hand Wraps

Just as its name suggests, the Everlast punching bag is one of the longer-lasting punching bags in the market today. This bag includes bag gloves and hand wraps that protects your hand from any harm during hard punches. It has a height of 5 feet for use by people with different height needs. With the fact that it is water-resistant, you can use it either indoors or outdoors as it can withstand any harsh conditions. Also, you can hang it in three different positions: stud, rack, or I beam, depending on your preference. This is an ideal Christmas or birthday gift for a male or female friend or family member this coming season.

What We Liked:

  • Ideal for use by both beginners and professionals
  • Has a zipper at the top that makes it easier to fill
  • Takes some few minutes to fully assembled it
  • Strong to withstand any hard beating

What We Didn’t Liked:

  • The gloves are from low-quality materials

#5. FITVEN 100lbs Indoor Garden Heavy Bag for MMA Kickboxing & Muay Thai Punching Bag

When it comes to a lightweight punching exercise, the FITVEN punching bag is a great pick. Since the height of about 43.3 inches, it can be used by the old, women, kids, teens, and many other people. It comes with additional accessories like a steel chain, snap hooks, standard hook, and a hanging strap that makes assembly a hassle-free task. You are assured of a longer-lasting unit since it is constructed from high-quality synthetic leather materials. It can endure daily punches or kicks since it has triple stitching craftsmanship and three rivets on each side. Furthermore, it is filled with shredded rags that do not lose shape, no matter the kind of punches.

What We Liked:

  • The large zipper allows you to access your bag freely
  • Has a soft frosted surface to keep your hands safe
  • Can be used for kickboxing, MMA, and so on
  • Weighs up to 300 pounds when filled

What We Didn’t Liked:

  • Doesn’t hold more than 100 pounds of weight

#4. Ringside 100lbs Leather To-quality D-Ring Bottom Heavy Punching Bag (Soft Filled)

Whether you are an amateur or professional boxer, the Ringside punching bag is all you need during your training process. This bag is of high-quality leather materials that are strong and durable. It can be filled up to 100 pounds; thus, it remains sturdy even during the hardest punches. Since it filled with soft materials, you will no longer experience sore knuckles or hurt your hands when punching. You can use it at home or the commercial gym since it has a D ring bottom. Assembly is an easier task since a swivel and a chain are included making it easier to hang it. You can either punch it harder since it made firm to withstand such circumstances.

What We Liked:

  • The heavy-duty chain is made to last longer
  • Available in a standard size to suit most users
  • Doesn’t require any maintenance
  • Has a long-lasting construction

What We Didn’t Liked:

  • The edges and mounting points are a bit sharp

#3. Century 250lbs Freestanding Original Wavemaster Round-Base Heavy Punching Bag

This punching bag from Century is known for its versatility to keep enjoying your boxing. Not only can it be used for punching but also for kicking and cardio exercises. Its height can be adjusted between 47-68 inches to accommodate users with different heights. Additionally, it is made from durable materials to be able to withstand any kind of kicks like sidekicks, round punches, front kicks, and so on. This bag has a high-quality vinyl cover that is soft on your hands and durable. You can fill it using water or sand, and when filled, it weighs approximately 270lbs. It is designed with quality materials that offer maximum resistance and rebound with each rebound.

What We Liked:

  • Has a round shape that makes it easier when relocating
  • Available in various colors for a wide selection range
  • Can be used for high, middle and low-level kicking
  • It has eight height adjustment levels to suit all users

What We Didn’t Liked:

  • Moves around when filled since it is heavy

#2. Dripex Freestanding 182lbs Punching Bag 69'' w/Cup Base for Adult Youth (Black)

If you have an even back at home and you desire to do some punching, then it would be wise to try out Dripex punching bag. It is ideal for use by both teens and adults since it has a height of 175cm. The 12 suction cups included are strong enough, and each can hold 176lbs of sucking powder to keep the punching bag more stable and sturdy. You are assured of a longer-lasting unit because this punching has several high-quality layers making it more comfortable and durable. This free-standing punching bag has dual PVC shock absorbers that limit vibrations when training. It is ideal for filling it using sand materials as compared to water, and when filled, it approximately weighs 182lbs with sand and 137lbs with water.

What We Liked:

  • The suction cups aid in preventing any base movements
  • Sand makes the base more stable as compared to water
  • Can be installed at the home, gym or the garage
  • The tube stand is rust-resistance

What We Didn’t Liked:

  • The instructions aren’t detailed.

#1. Century Versys w/10184B Base Fight Simulator for Both Stand-Up & Ground Training

Improve and learn more about your fitness exercises with this versatile punching bag from Century. It has a durable vinyl shell that can withstand the hardest kicks or punches. You can use it for speed training, aerobic conditioning, and many more. The bottom and top handles allow you to perform different workouts like sit-ups, dragging, leg lifts, and knee strikes, and so on. When filled, the base weighs approximately 100lbs; thus, it’s steady even during the hardest punches. During force strikes and kicks, this bag features rebounding properties for a low impact. After assembly, it has a height of 66 inches, thus ideal for use by both teens and adults.

What We Liked:

  • Easy to assemble since it doesn’t require any extra tools
  • Perfect for either ground training or standup punches
  • Has a large striking surface that offers a good target
  • Sturdy for an enjoyable and comfortable exercise

What We Didn’t Liked:

  • It leans on one side

Factors to Consider When Purchasing the Best Punching Bag


You should consider what your punching bag is made from since this will determine how durable it will be. These heavy bags are from leather, PVC, or vinyl materials. Depending on your budget and preference, you can choose from the three elements. You should avoid those bags made from canvas since they tend to tear easily and are hard to clean. If you are up to training regularly, then a leather made punching bag is an ideal choice because of its durability.


Punching bags come in different shapes, and all are ideal for the best training experience. These shapes include cylindrical shape, human torso shape, and ball shape. Depending on the kind of punches or kicks, you would have to choose a desirable shaped punching bag. For example, if you uppercuts and crosses, then the ball-shaped suitcase is the best choice.


If you need to improve on the strength of your punching or kicking, then you should consider purchasing a heavier punching bag. A heavier bag is more steady and stable as compared to a lighter bag, which tends to swing a lot. It is suitable for a heavier bag, which about half your weight for the best results. Depending on your needs, you can as well go for a heavier or lighter punching bag compared to your weight.


A punching bag can either be short or long in size. A shorter bag hangs above the ground; therefore, it is perfect for high or standard punches and kicks but inconvenient for low kicks. These shorter punching bags tend to be lightweight and more compact as compared to longer bags. On the other hand, longer or taller punching bags lie low above the ground, making them more suitable for both high and low punches and kicks. These bags are heavier and occupy a lot of space.


Lastly, one should consider purchasing a punching bag that is budget and pocket friendly. Being aware of the price range of the punching bags you are looking for saves your time since you would not have to go through the bags. It is ideal for getting the best punching bag. In most cases, these punching bags might cost you some more money.


It is a bit confusing on what to factor in when purchasing punching bags. You don’t have to rush making any decision since we have described all that you might need to aid you during the purchase. Go ahead and ask yourself what is that you need, and your budget is with all that you are good to go since you just need to pick the item. Remember, the success of most boxers is profoundly impacted by the way he or she trains before joining a fight.

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